FITNESS COACHING: ONLINE with Cait Lynch

We’re online! 

CUSTOM FIT CONNECTS

All welcome! This offer is per family/household & especially—kids!

YOUR HOUSEHOLD GETS: (ONLINE FEE SCHEDULE FOR MAY 2020)

  • Access to three (3) fitness class options per week (live or replays)
  • One (1) yin classes per month
  • Access to our private, Custom Fit Connects Facebook group
  • Membership in our main, Custom Fit Community Facebook group:
  • Inside the Community, find family-friendly resources
  • Form & Technique Tutorials with Cait to keep you safe, motivated and making progress
  • Bonus classes!

Payment via e-transfer or PayPal to: gocustomfit@gmail.com

NEWBIES: Try any 3 Custom Fit Connects online classes for just: $20.-US/CA

Please get in touch if you have any questions or concerns. I am here to help!

Stay curious,

Cait Lynch, B.A.

Nutrition & Fitness Coach & Author

Owner, Custom Fit Vitality

Need help? Contact us!

Terms & Conditions

Who:

  • All welcome, co-ed fitness ages 10-75+
  • Athletes & Couch Potatoes
  • Seasoned Exercisers & Newbies

Where:

What:

  • Online classes Classes are one hour. Please sign on 10 minutes early to get set up and ready.
  • Private coaching is available by appointment online.

When:

  • Start anytime, year round with an RSVP. (Please contact Cait directly.)
  • Monday through Friday, 8:00 AM EST.
  • Classes, private and online coaching run year round.

How:

  • RSVP to chat with Cait prior to joining us to ensure your first class with us is a success.
  • All classes are mixed levels and modifications are offered Custom Fit to your needs.
  • Where to start…?
  • CORE, Pilates, Yoga or Yin are the best classes to choose if you are unsure where to start.
  • Still not sure? Contact me and we can discuss your specific goals.

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