Pssst! Join us online in our private Facebook group for all things health & wellness including FREE form & technique tutorials, workouts & more: https://www.facebook.com/groups/customfitcommunity/
JOIN US FOR LIVE CLASSES ONLINE!
We’re connecting online on the free app ZOOM, LIVE Monday through Friday, offering Boot Camp, CORE, Pilates, Slow Flow Yoga, & Yin Yoga.
Thank you for your business. We appreciate it and Y-O-U!
Cait Lynch, B.A.
Nutrition & Fitness Coach, Author & Speaker | Owner, Custom Fit Vitality
RR #5 Warkworth, ON K0K-3K0 CANADA