Join us year round for co-ed Boot Camp, TRX, CORE, Pilates, Power Yoga, & Yin Yoga in the top of century old barn and in our heated and air-conditioned indoor studio.
Pssst! Scroll down to view our class schedule!
Newbies start anytime!
Please pre-register. Schedule is subject to change.
Nutrition coaching worldwide online!
Private training/consultations available by appointment.
Thank you for your business. We appreciate it and Y-O-U!
Cait Lynch, B.A.
Nutrition & Fitness Coach | Owner, Custom Fit Vitality
firstname.lastname@example.org | 705.761.9944
188 Langford Drive, RR #5
Warkworth, ON K0K-3K0