Welcome

Join us year round for co-ed Boot Camp, TRX, CORE, Pilates, Power Yoga, & Yin Yoga in the top of century old barn and in our heated and air-conditioned indoor studio.

Newbies start anytime!

NEWBIE PACKAGE: Try 3 classes for $20.-

GET STARTED!

CONTACT CAIT

Please pre-register. Schedule is subject to change.

Nutrition coaching worldwide online!

Private training/consultations available by appointment.

FITNESS COACHING

NUTRITION COACHING

BUY THE NOURISH BOOK

TESTIMONIALS

OUR ADRESS & FYIs

PACKAGE OPTIONS

Thank you for your business. We appreciate it and Y-O-U!

Stay curious,

Cait Lynch, B.A.

Nutrition & Fitness Coach | Owner, Custom Fit Vitality

gocustomfit@gmail.com | 705.761.9944

188 Langford Drive, RR #5

Warkworth, ON K0K-3K0