Tonight, we have the final session for the pilot version of NOURISH 2.0 Online. Men and women from all over the world joined me to link arms on the NOURISH journey for my nutrition coaching program based on my book NOURISH: What Are You Hungry For? I’m so grateful for the opportunity to be part of such a fantastic group! I have learned so much from these intelligent, thoughtful and curious people.
The main focus of the NOURISH 2.0 Course is for people to figure out what they are REALLY hungry for. Through the lessons and the NOURISH Community (NC), the answers to the questions: What Am I Getting For What I Am Eating? and What Am I Hungry For? are coming into focus for many.
Thank You & Time to Celebrate!!
In celebration of the spring launch of my nutrition book NOURISH, I’m putting my Complimentary Nutrition Coaching Series from January back online for you to view and share. You can gain instant access to ALL four (4) complimentary videos by clicking below :
Watch The Complimentary Nutrition Coaching Series Now!
You can also learn about the March Session for The Complete NOURISH 2.0 Course Online by clicking here:
LAUNCH Into Spring NOURISHed!
Check out some feedback from the pilot participants of the NOURISH Community from NOURISH 2.0 Online below…
Feedback About NOURISH 2.0 Online:
Why Did You Sign-Up?
- For better mood, organization, sleep
- To control sugar cravings
- To decrease body fat, improve digestion.
- Turning 50 my goal is to be as healthy as can be so I can be a very active grandparent and live a long life.
- Need to lose the weight.
What Results Have You Experienced on NOURISH:
“My joints don’t hurt anymore. I’m never hungry, and my sleep has improved immensely.”
“SLEEP!!! More energy, regular digestion.”
“Down 2 sizes! Spare tire almost gone. Sleep the best in 43 yrs, more energy.”
“Skin, hair, digestion, sleep & mood improved. Definitely more lean muscle.”
“My results have been life changing. I went to Cait when all else had failed me and I was about to give up on many aspects of my life. I now am a happier more peaceful being and move thru space that way. My marriage and my relationships and my finances all got better when I got better.”
Would You Recommend NOURISH 2.0?
“Yes….to everyone…..it should be in schools. The way Cait has set up the program and how you learn it can fit any and everyone’s lifestyle no matter what issues you may be dealing with…”
“Yes, I think no matter what your needs are Nourish can have positive effects on your life and health.”
“Yes I would. I have been coming to Custom Fit for years and studiously avoided doing the nutrition programs. I always thought it was just about weight loss but I now realize it’s also about feeling better and I really do feel better.”
“For sure! Because it works! And it is about changing your life…not just your diet!”
“Yes I would as it is a common sense approach to think about your nutrition. Real foods, an eye opener after being caught up in the ” no fat, low-fat ” mentality.”
“Yes I have. It just makes so much sense and once you get past yourself it is so easy.”
“Yes. Supportive instruction, real results, no hocus-pocus, life changing healthy real changes.”
“Yes I would recommend NOURISH because of [Cait]. You bring so much knowledge to the “table”. This is something that should be subject taught in school.”
“Yes. It’s a simple system that teaches macronutrient balance in an easy way.”
“[I] appreciate how [NOURISH] doesn’t dictate what to do, just makes you think…is this worth it? The fact that you can have whatever you want keeps the inner rebellion out of the way since nothing is really off-limits. You just do better when you know better.”
About Cait As A Coach:
“Cait is a workhorse! She will do anything to help serve her clients;)”
“Cait has done an amazing job putting this program together.”
As always, if you need anything or if you just want to get in touch, you can contact me directly at email@example.com
I hope you enjoy the Complimentary Nutrition Coaching Series and that you’ll consider joining us for the Complete NOURISH 2.0 Course that starts on March 13th!
P.S. NOURISH has something for everyone. When you find something that works for your body, it changes your life because your body is where you LIVE your life.